((((((Constant))))))
So your human.. Welcome....I to have to watch out for the dark clouds....Remembering that this is s family disease, that it will not just go away like a phase kid go through, I have to keep the focus on me, not them, not what they are doing, thinking, feeling, but on me...My sponsor put it to me like this;
If he/they had TB; would I demand they quit coughing?
I don't think so but I would have to accept that they had it...
I would educate myself about it...I would get me a support group, and I'd learn to do the things I NEEDED to do for me to live with it or get out...if I didn't I'd go nuts trying to change things I can't..
Today when the clouds start to appear I work very, very hard to find even one bright thing in my life and I keep my thoughts and mind on that one thing...when I get off track, I just give myself permission to start over..I hope it helps to know we all have those days.
Consider yourself HUGGED!