Hi Parent
I usualy post on alanon but check in here too-our lives are intertwined by the effects of the A and N in our life.
I was wondering if maybe we spent so much time with emotional highs and lows that when we reach a middle ground we don't realy know what to make of it ? Do we laugh and enjoy or become fearful and cry ? Do we feel emotionless?
So many feelings that don't seem to have a place of their own.
Our recovery takes time, it took us time to get where we are today.
I like the idea of writing down gratitudes as JT expressed. I have heard it before I need to make the effort and establish a habit of doing just that. I will start with today !
I woke up this morning breathing.
We have had torrential l rains most of the week and although the front property is flooded my home is high and dry.
My daughter has been sober 9days today
We have breyers icecream in the freezer
I love my life and my HP who gives it to me
Thank God for this site where we can share
love
liddy
I