I found some really relaxing teas that in some weird way substituted for my drinkypoo time... which at the end of
my drinking was all day and all night.
There are some really good no caffeine teas out there. I became hooked on Tension Tamer and Peppermint mixed together. If I really was feeling uptight and outta my mind I'd have a double of Tension Tamer. anyway, I drank those teas solid for the first year of sobriety. They are soothing and it feels good to slurp on something. They're not bad iced either.
