Thread: Dealing With Intense Cravings
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Old 08-29-2006, 10:42 AM
  # 4 (permalink)  
Chy
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Join Date: May 2003
Location: El Paso, Tx
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Ditto to what Carol said, and quit using the word helpless, your not helpless at all just bugging so switch the thinking and time it like Carol said. Preoccupy your mind not your hands with something else.. it does get easier.
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