Benhilda Chanetsa
Benhilda Chanetsa has a BA Honors degree in History and Sociology and a teaching diploma, both from the University of London. She was a high school teacher for 11 years, and chief subeditor at a weekly newspaper for four years. She’s been a freelance lifestyle writer for the past 10 years and has two nonfiction e-books published on Amazon. The books are on overcoming negative thinking and surviving abusive relationships.
The debate continues on whether harm reduction is a viable option for those who can't stay sober, whether by choice or due to l... Continue Reading
FAS can result in serious mental and physical impairment for a child. Continue Reading
Multimodal Treatment is a form of addiction and mental health treatment that aims to reflect the complexities of the human cond... Continue Reading
Most addicts don't voluntarily enter addiction treatment programs. Some need a nudge from family, friends, or the court system ... Continue Reading
If you're an introvert, you might find recovery especially difficult. You may have covered up your introversion by drinking and... Continue Reading
PreVenture is a school-based initiative that aims to determine children who are more prone to addictive behavior and help them ... Continue Reading
Drinking too much alcohol can cause the liver to stop functioning as it should, but there are some foods that can help revitali... Continue Reading
Top super fruits are either not readily available or quite expensive. Luckily, further down the ranks are a few very powerful e... Continue Reading
How do you keep your job during recovery? It's you versus your employer—a cat and mouse game. You've got to stay ahead with the... Continue Reading
A simplified recovery plan helps you guard against procrastination. Without one you might not get anything done. Continue Reading