Cynthia Adeniyi
Cyndy Adeniyi is a psychotherapist in private practice at Out of the Woods Counseling, which provides faith-based life coaching, publications, and workshops. She has worked in a variety of social services and mental health settings since 1999 to help individuals and families experience emotional and spiritual healing. She believes in the great potential of today's youth, families, and entire communities and fights to see that great potential blossom. Cyndy received her Doctorate in Ministry with a concentration in Family Therapy from Amridge University, and her Master's in Counseling Ministry from Southeastern Baptist Theological Seminary. She has gained specialized experience and training in assisting those overcoming trauma, including child sexual abuse. Cyndy’s approach is primarily from a cognitive-behavioral perspective that has been heavily influenced by family theories and approaches. She is experienced in seamlessly integrating faith into the healing process.
Is Coffee Bad for You During Recovery?
By Cynthia AdeniyiConcerns about coffee and recovery fall in one of two categories: the impact of caffeine and the use of coffee to change one's ... Continue Reading
6 Basic Questions to Ask When Seeking a Sober Living Community
By Cynthia AdeniyiSober living communities can provide the right type of environment for those looking to ensure their sobriety after rehab, but ... Continue Reading
5 Ways to Prepare Yourself Before Entering a Faith-Based Rehab Center
By Cynthia AdeniyiKeeping these tips in mind will help shape a fulfilling recovery experience. Continue Reading
How to Recover From a Breakup, the Healthy Way
By Cynthia AdeniyiThe days following a major split can be particularly tough for those in recovery, when it's tempting to drown one's sorrows in ... Continue Reading
5 Steps to Ending Destructive Relationships Peacefully
By Cynthia AdeniyiEnding toxic relationships is a daunting task, but these 5 steps can lessen the burden. Continue Reading
There will always be people around us in need, but knowing how to help others without hurting yourself is crucial. Learn how yo... Continue Reading
Pros and Cons of Group Therapy
By Cynthia AdeniyiGroup therapy can be an effective and enjoyable experience, but it is not for everyone. Here are some of the pros and cons to c... Continue Reading
Legalization of Marijuana: What That Means For You
By Cynthia AdeniyiIf marijuana is legal, is it okay for someone recovering from substance abuse addiction to enjoy? If not, how could one avoid i... Continue Reading
6 Things to Know Before Talking to Your Child About Recovery
By Cynthia AdeniyiIt's a conversation no one wants to have but it can make all the difference in your little one's life. Continue Reading
7 Things to Expect on Your First Day of Rehab
By Cynthia AdeniyiEntering a treatment program for addiction is a big step towards recovery. Here's what to expect on day one. Continue Reading