Audrey Beim
Audrey Beim holds two advanced degrees from major universities, including a Master's Degree in Psychology. She has over 20 years of experience in the health, wellness, nutritional and fitness categories and has used her expertise to write articles for media outlets such as Linfield Media and Examiner.com.
STUDY: Meth and the Adolescent Brain
By Audrey BeimHow does this drug affect the brain of teenage users differently than the adult? We investigate. Continue Reading
The source of the problem can be coming from the doctor's desk. Continue Reading
4 Things to Do Before Traveling Sober
By Audrey BeimPlanning a vacation is tricky on its own but a sober vacation takes extra precautions. Before jetting off to a new destination,... Continue Reading
How to Mourn the Loss of a Loved One (the Healthy Way)
By Audrey BeimIt's never easy but there are better ways to cope. Continue Reading
Protect Your Sobriety By Finding Balance: A How To Guide
By Audrey BeimThe hardest thing to maintain in life may be the most important. Continue Reading
3 Warning Signs of Addiction Relapse
By Audrey BeimWhen you experience these warning signs, reach out for help as soon as possible! Continue Reading
Counting the Days: 6 Tips for Surviving Holiday Gatherings
By Audrey BeimAddiction doesn't take a holiday break. Here's what you need to stay happy and sober this season. Continue Reading
3 Steps to a Healthy Self-Evaluation
By Audrey BeimLearn how to get an up-close look at yourself, in the most objective and loving way, without picking yourself apart. Continue Reading
5 Biggest Myths of Recovery Treatment
By Audrey BeimKnow how to tell between what's true and what's false. Continue Reading
Therapeutic Yoga: 4 Simple Poses to Get You Started
By Audrey BeimKnow absolutely nothing about yoga? Not a problem. These poses are just for beginners and an easy way to bring change both on a... Continue Reading