Sober Living

The Shine: A New Nightlife Experience

By Joanne Chu Apr 5 2016

Meditation teacher Light Watkins hosts a party every month with no alcohol and plenty of inspiration. Continue Reading

5 Recovery Mistakes You Don’t Know You’re Making

By Benhilda Chanetsa Nov 5 2018

The road to recovery is long and painful. Stay on track with your recovery by taking note of these five crucial, but commonly o... Continue Reading

New in the Neighborhood: Tips for an Easy Transition

By Rose Lockinger Mar 28 2016

The farther the move, the more complicated the situation—and higher the stress. Like any other life changes, it’s a good idea f... Continue Reading

6 Ideas for a Sober Grown-Up Easter Basket

By Elizabeth Seward Mar 24 2016

One problem with the concept of “adult Easter baskets” is many people assemble them with adult vices in mind, such as alcohol. ... Continue Reading

8 Areas That Don’t Have to Be Perfect in Recovery

By Flower B Mar 11 2016

Getting rid of the need to be perfect will teach you the true meaning of freedom. Learn how to set your own rules one day at a ... Continue Reading

3 Ways to Conquer Self-Doubt in Recovery

By Natalie Calkins Rountree Mar 9 2016

Peeling back the layers of insecurities and rediscovering one's self-worth takes time, but there are a few things you can do to... Continue Reading

10 Tiny Perks of Sobriety That Pay Off Big Time

By Tess Chedsey May 30 2018

Now that you're sober, you'll come to find that there's a bit more to life than you've imagined. Continue Reading

6 Ways to Navigate Middle-Age Sobriety

By Dominica Applegate Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. She earned her Master's in Counseling from Liberty Universit Feb 2 2016

If you're middle-aged and just now getting sober, you're in for an amazing period of your life. Here are 6 tips to help you get... Continue Reading

Man exude confidence after addiction recovery

How to Regain Confidence Now That You're Sober

By Dominica Applegate Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. She earned her Master's in Counseling from Liberty Universit May 24 2018

For many who struggle with addiction, it’s common to also fight battles with self-esteem or confidence. Here are 5 ways to help... Continue Reading

5 Negative Compliments You May Receive in Recovery and How to Respond

By Benhilda Chanetsa Jan 28 2016

Regardless of how these backhanded compliments make you feel, flying off the handle because of them won’t help your situation. Continue Reading

5 Recovery Events You Can Look Forward to This Year

By Dominica Applegate Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. She earned her Master's in Counseling from Liberty Universit Jan 14 2016

If you're looking to immerse yourself in recovery inspiration while surrounded by others who share you commitment, here are 5 r... Continue Reading

How to Find and Love Your Authentic Self

By Dominica Applegate Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. She earned her Master's in Counseling from Liberty Universit Feb 8 2019

Pretending to be someone you're not creates pain, anger and a host of other negative emotions. Continue Reading

The Priceless Advice I Received on My 21st Birthday

By Liemann Valdimar Dec 29 2015

Here are three main points our writer learned after winding up in an AA meeting on his 21st birthday. Continue Reading

5 Ways to Break Free From Perfectionism

By Nina Bradshaw Nina Bradshaw is a professionally qualified social worker and therapist in the UK. She earned a Master's Degree in Personality Disorder Studies, a Master's Degree in Cognitive Behavioral Therapy, and a Master's Degree in Sociology/Social Policy/Social Work. Aug 8 2018

People who are perfectionists tend to like being in control, but experience a great deal of emotional stress when things go hay... Continue Reading