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-   -   Bought Albert Ellis's Rational Steps To Quit Alcohol (https://www.soberrecovery.com/forums/secular-connections/401415-bought-albert-elliss-rational-steps-quit-alcohol.html)

JamesfrmEngland 12-06-2016 02:28 PM

Bought Albert Ellis's Rational Steps To Quit Alcohol
 
It arrived today and going to read it. Read up to the chapter 'Denial' so far and is interesting. Because I studied psychology in college and university rational approaches are more apt to me than 'spiritual' ones and cogntiive-behaviourism is probably the most important concept in psychological therapy today, but even now because I've read Rational Recovery, I see how parts of the book are supporting the AV (if you subscribe to that) and buying me into a movement (not necessarily wrong).

shockozulu 01-10-2017 11:33 AM

James, have you had the chance to get any farther?


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