No smoking for me today!

It's so good to see the regulars and now the new comers every morning. It is such a comfort to know we don't travel this road alone.

Sugarbear, good for you. Hang in there and distract yourself. The days go by quickly and just know we are with you in spirit.

Way to go on making the leap Sugarbear!! You can do this.

24 more for me. :)

One smoke free day at a time, the way to go!
:c011:
"Smoking makes you lose weight, one lung at a time" Alfred E, Neuman.

I'll have another 24 in Maryland today. :)

No smoking for me today. It's just not worth it.

No smoking for me today either!!

its been awhile...10 months off the weed...none today either

Another 24 here! Yippee :)
Great job everybody!

Good luck SB and anyone trying to quit. It's tough!

It may sound odd, but a bit of sugar every so often, all day long, helped me a lot. A few pieces of cereal, or a few sips of juice were my favorite choices.

Small but steady dopamine releases is what that accomplished for me. Either that, or placebo affect. Only tried it once.

I'll have another 24 in Maryland today. :)

No smoking for me today.

I ate sugar too when I was quitting.

24 more for me. :)

Way to go on 10 months mice.

The monetary savings in not smoking are only exceeded by the health benefits, which include psychologically feeling much better about ourselves!:lmao

I'll have another 24 in Maryland today. :)

Checking in again as I had dreadful cravings again last night...another 24 for me please

No smoking for me today.

No smoking for me today.

I'll have another 24 in Maryland today. :)

24 more for me.

Life is better without 'em.

Ah been a while since I last posted here. Well, I did go back to smoking a boozing again, to my considerable regret.

Anyway, I've stopped that now. Today is day 23 since I last had a cigarette.