Day 7 - trying new things Today I went to see a friend in the city. I wanted to shake up my usual routine. I realize I need do different things if I want to be a different person. I'm also taking a break from your antidepressant medications. They have definitely helped the times but right now motivation. I would like to join a gym. One of my biggest problems is following through to so I'm going to come here for some accountability. Love you guys. |
Will be listening out for your workout updates Press. :) |
I'm on day 7 as well! Look forward to reading all about your journey! |
Good morning peeps. Day 7 is better than day 1. Keep coming back..... |
Great job on 7 days. Keep it up! |
Love this press- finding new routines as I got and stayed sober was really important to me. Even routes I took to and from places! |
Congratulations on the week, I will have a week tomorrow. Yes join a gym, every city I’ve lived in I go to the YMCA. I love it. They have many classes, great equipment and it’s not a gym full of juice heads. The people there are old/young/ in shape/ outta shape. They also contribute a lot back to the community. |
Originally Posted by Pressmetilihurt
(Post 7223850)
I'm going to come here for some accountability. |
So it's your 8th day now, Press. :) Very happy for you - things will continue to improve. |
Gym is great--add some yoga to your program and start that inward movement press ;) |
I'm glad you're doing ok Press:) I'd never recommend anyone go off their anti-d meds suddenly but it's your call. D |
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