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-   -   156 days done. But I am still getting sporadic anger issues. (https://www.soberrecovery.com/forums/newcomers-recovery/432985-156-days-done-but-i-am-still-getting-sporadic-anger-issues.html)

16YearsDrunk 10-07-2018 10:06 AM

156 days done. But I am still getting sporadic anger issues.
 
I have no intention of drinking. Absolutely none.

But, I still have some issues that I had when I first quit. I still have bouts of anger and agitation. I still get stressed and heated quickly. My fuse is a little bit longer than it was but still short.

Is this normal? I know it's still early days and a few months is not that long but I think I was expecting to be over it now.

Any advice?

least 10-07-2018 10:24 AM

One thing I found that soothed and strengthened my sobriety was to practice gratitude every day. :) Try it! :)

16YearsDrunk 10-07-2018 10:34 AM


Originally Posted by least (Post 7028205)
One thing I found that soothed and strengthened my sobriety was to practice gratitude every day. :) Try it! :)

Thank you. I will try this. Other than that I'm loving sobriety though.


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