7 Ways Exercise Enhances Recovery
 

Thanks Soberwolf. It's made a big difference in my recovery and I highly recommend exercise as part of a recovery plan.

nothing new but a great reminder

thanks

i do an hour of hard cardio everyday to help bleed off the resentments which are my #1 offender

:abcb:

Thanks Wolf. May I add...in my opinion, exercise enhances not just sobriety but life itself.

Well said

Thanks soberwolf x