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7 Ways Exercise Enhances Recovery

Old 08-18-2016, 02:14 PM
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7 Ways Exercise Enhances Recovery

https://www.thefix.com/can-exercise-...-your-recovery
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Old 08-18-2016, 02:17 PM
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JD
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Thanks Soberwolf. It's made a big difference in my recovery and I highly recommend exercise as part of a recovery plan.
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Old 08-18-2016, 03:14 PM
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nothing new but a great reminder

thanks

i do an hour of hard cardio everyday to help bleed off the resentments which are my #1 offender

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Old 08-19-2016, 08:19 AM
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Thanks Wolf. May I add...in my opinion, exercise enhances not just sobriety but life itself.
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Old 08-19-2016, 12:30 PM
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Well said
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Old 08-19-2016, 01:33 PM
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Thanks soberwolf x
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