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7 Ways Exercise Enhances Recovery
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7 Ways Exercise Enhances Recovery
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08-18-2016, 02:14 PM
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Soberwolf
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Join Date: Aug 2014
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7 Ways Exercise Enhances Recovery
https://www.thefix.com/can-exercise-...-your-recovery
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08-18-2016, 02:17 PM
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JD
You're not shackled to not drinking, you're free from drinking
Join Date: Oct 2015
Location: MN
Posts: 1,406
Thanks Soberwolf. It's made a big difference in my recovery and I highly recommend exercise as part of a recovery plan.
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08-18-2016, 03:14 PM
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january161992
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Join Date: Mar 2016
Location: Silicon Valley
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nothing new but a great reminder
thanks
i do an hour of hard cardio everyday to help bleed off the resentments which are my #1 offender
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08-19-2016, 08:19 AM
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thomas11
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Location: MN
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Thanks Wolf. May I add...in my opinion, exercise enhances not just sobriety but life itself.
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08-19-2016, 12:30 PM
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Soberwolf
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Well said
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08-19-2016, 01:33 PM
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nova84
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Location: London
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Thanks soberwolf x
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