23 and an alcoholic...i want to be sober. Hi guys, Ive never done this before but its time i admitted i really do have an alcohol problem and i know it needs to change while in still young enough. I change into a completely different person a person who i hate. I lie and manipulate just to get a ,'drink' and that's not me i know im strong and can beat it in doing loads of research on how to begin ive started a journal and bought loads of books. But the funny thing is not only am i suffering with this, well i say suffering i was the stupid one that got addicted i also had bulimia (but i have recently beat this and feel amazing and proud)which i got through being diagnosed with gastroparesis when i was 17 at first it was the gastroparesis then it led in to an eating disorder, i was young being thin was the in thing i suppose plus the anxiety of my food passing through drove me mad. So i suppose i drank at first to take away all these feelings but i couldn't just have one or two it would lead to complete binges or atleast two bottles of wine a night. I desperately want to change but i feel alone in this. Would be good to hear from someone, MJ x |
Hi and welcome MJane :) Not sure if you were looking for the chat room - you'll find the chat portal at the top right of every page :) I moved your post here to Newcomers forum...you'll find a lot of response and help here :) It's very important to remember you're not stupid - you're addicted. The two are not the same. There is life after addiction, and you'll find a lot of encouragement here to put the bottle down and keep it down :) D |
Hi mj Welcome! I'm 27 years old and it's never too early or late to get sober. I'm sorry that you've had health problems and congratulations on dealing with the bulimia :-) I really recommend having a plan of how you're going to move forward. I go to AA meetings and community addiction centre. They both help me a lot. Like you I have a lot of books on addiction and I write everyday, but I do like being part of a community too whether it's face to face or right here. Welcome and read widely, there's amazing advice here! |
Hi, Thank you for your reply. I know i have the will power to do it and i so want to achieve sobriety, its hard at the moment i still cant get my head around how i became an alcoholic, but i keep saying to myself its doesn't matter how you became addicted you are addicted and its time to fight. Also my brain keeps telling me i want to drink when actually i really don't want to...?! Its mad. And i kind of feel embarrassed that i wont be able to socially drink anymore but i no even one isant an option for me. Researching has helped me alot like cognitive behaviours etc and how your brain will re educate itself i suppose i just have to give it time.... MJ x |
Originally Posted by MJane91
(Post 5325988)
Hi, Thank you for your reply. I know i have the will power to do it and i so want to achieve sobriety, its hard at the moment i still cant get my head around how i became an alcoholic, but i keep saying to myself its doesn't matter how you became addicted you are addicted and its time to fight. Also my brain keeps telling me i want to drink when actually i really don't want to...?! Its mad. And i kind of feel embarrassed that i wont be able to socially drink anymore but i no even one isant an option for me. Researching has helped me alot like cognitive behaviours etc and how your brain will re educate itself i suppose i just have to give it time.... MJ x |
Im realising that now, i thought it was just me going mad. Thank you, i think the best thing for me to do is block the thoughts and fight through. |
Originally Posted by MJane91
(Post 5326004)
Im realising that now, i thought it was just me going mad. Thank you, i think the best thing for me to do is block the thoughts and fight through. |
That makes alot of sense, its like an intense thought and usually i act on it drink it and don't think of the consequences and guilt until afterwards. Writing in a book should help to pass the craving, :) i find breathing and relaxing helps me to |
Originally Posted by MJane91
(Post 5326027)
That makes alot of sense, its like an intense thought and usually i act on it drink it and don't think of the consequences and guilt until afterwards. Writing in a book should help to pass the craving, :) i find breathing and relaxing helps me to ?003f003f?003f003f For sure that's a good idea! I usually get on my yoga mat, put some music on and just get moving. Paying attention to my body makes me less likely to poison it :-) |
Hi there I'm just a year older than you, and relate to a lot of what you said Glad you're here, you'll get lots of support :) |
Originally Posted by JaneLane
(Post 5326032)
That's exactly what it's like for me! I also get the "I don't have a problem" and "it'll be different tomorrow" voice. For sure that's a good idea! I usually get on my yoga mat, put some music on and just get moving. Paying attention to my body makes me less likely to poison it :-) that what i found to although i had bulimia im naturally quite slum and never had a weight problem if anything the tonns of alcohol and binges made things worse, now i eat really healthy and do zumba almost every day and the results im seeing make me motivated to carry on ! |
Originally Posted by immri
(Post 5326085)
Hi there I'm just a year older than you, and relate to a lot of what you said Glad you're here, you'll get lots of support :) |
Slim* |
I've been in AA for the last year, and must admit that I was initially surprised by how many ladies I've met who also had issues around food. Now I understand a bit more of the emotional stuff surrounding alcoholism I'm less surprised. (Funnily enough - I was actually listening to a lady speaker talking about her alcoholism and eating disorders last night - bet I won't be able to find it again.) Anyway - welcome to SR. There is a wealth of support and information on this forum. Good luck. :) xx |
Haha - just realised there's a 'history' thing on youtube so it was easy to find. It's a lady called Ella J - the sound quality is a bit bad though (although that could have something to do with my hearing aids?) Anyway - just in case you fancy having a listen to get motivated... https://www.youtube.com/watch?v=5yx3mL6BFkk |
Originally Posted by Beccybean
(Post 5326243)
I've been in AA for the last year, and must admit that I was initially surprised by how many ladies I've met who also had issues around food. Now I understand a bit more of the emotional stuff surrounding alcoholism I'm less surprised. (Funnily enough - I was actually listening to a lady speaker talking about her alcoholism and eating disorders last night - bet I won't be able to find it again.) Anyway - welcome to SR. There is a wealth of support and information on this forum. Good luck. :) xx Thank you x.x. |
Originally Posted by Dee74
(Post 5325948)
Hi and welcome MJane :) Not sure if you were looking for the chat room - you'll find the chat portal at the top right of every page :) I moved your post here to Newcomers forum...you'll find a lot of response and help here :) It's very important to remember you're not stupid - you're addicted. The two are not the same. There is life after addiction, and you'll find a lot of encouragement here to put the bottle down and keep it down :) D |
Welcome to the Forum MJane!! :wave: |
Hello Everyone and thank you for the warm welcome its made me feel so happy and positive today :tyou |
Originally Posted by MJane91
(Post 5325938)
Hi guys, Ive never done this before but its time i admitted i really do have an alcohol problem and i know it needs to change while in still young enough. I change into a completely different person a person who i hate. I lie and manipulate just to get a ,'drink' and that's not me i know im strong and can beat it in doing loads of research on how to begin ive started a journal and bought loads of books. But the funny thing is not only am i suffering with this, well i say suffering i was the stupid one that got addicted i also had bulimia (but i have recently beat this and feel amazing and proud)which i got through being diagnosed with gastroparesis when i was 17 at first it was the gastroparesis then it led in to an eating disorder, i was young being thin was the in thing i suppose plus the anxiety of my food passing through drove me mad. So i suppose i drank at first to take away all these feelings but i couldn't just have one or two it would lead to complete binges or atleast two bottles of wine a night. I desperately want to change but i feel alone in this. Would be good to hear from someone, MJ x |
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