First Night - Not So Bad I've gone through detox on my own several times and have some unpleasant memories of those times. I was really worried about my first night this time! But it wasn't so bad. I dunno why! I did wake up several times and took a while to get back to sleep. I had a few leg twitches. But not so bad, not so bad. Instead of being apprehensive about tonight I'm actually looking forward to it. |
That's great! Keep it up! I'm on day 3 of sober and it's great to be in control. Took tylenol PM night 2 for sleep,then slept like a baby last night on my own. I'm doing it with the help of info from rational.com. You are in control, not your pleasure center/ primal brain! Participation in life and relationships will bring more joy and happiness than beer ever will. You are in control! |
I'm glad your first night went okay. I hope you are able to get some sleep tonight. Stay strong today. I know it's easy to let your guard down when you are tired. Pop on SR if you need some support! |
Originally Posted by sunnygrl
(Post 4927598)
That's great! Keep it up! I'm on day 3 of sober and it's great to be in control. Took tylenol PM night 2 for sleep,then slept like a baby last night on my own. I'm doing it with the help of info from rational.com. You are in control, not your pleasure center/ primal brain! Participation in life and relationships will bring more joy and happiness than beer ever will. You are in control! |
Good for you! And thanks for the tip on rational.org. I will definitely check that out (as I explore AA and other options for recovery, too). At 13 days I am following the "just don't drink" introductory plan. ;) Have a great day. |
I'm glad you're doing well. |
Originally Posted by josharon
(Post 4927621)
Good for you! And thanks for the tip on rational.org. I will definitely check that out (as I explore AA and other options for recovery, too). At 13 days I am following the "just don't drink" introductory plan. ;) Have a great day. Thinking about AA though. I think I would benefit from the real people interaction. |
Originally Posted by razor15
(Post 4927654)
Lol...I'm on that plan too, josharon! Thinking about AA though. I think I would benefit from the real people interaction. |
:c029: Great job, Beerbgone! |
Incidentally I've name my AV Regina. My EX that I wouldn't believe for money!!! LOL[/QUOTE] ^^^^ what a great idea...I think I will call my AV Kevin (EX) |
sorry, just learning how this site works - I don't think I properly quoted... |
Ellay I'm working on some canned reply's for Regina. My best so far I think: "Regina, you lying B! Get the hell outta' here and leave me alone!!!" LOL. Maybe not a good one. But I'll find a good one that works. |
First night for me last night too (again) woke up this morning feeling so much better already. I have come to appeciate that first days are so special, you can never be guaranteed that there will be another and they become harder, I am grateful to have another shot at living a better life. Good luck to you and thanks for posting. :thanks D x |
Originally Posted by Dunsuppin
(Post 4927737)
First night for me last night too (again) woke up this morning feeling so much better already. x |
It's very good if you can sleep cuz if the withdrawal symptoms are worse, insomnia is gonna kick you in the butt. My last relapse resulted in 4 days straight of zero sleep. I spent it all on my couch. Had a little hallucinations. I had only been drinking for a week so I didn't even consider I might need a doctor, but this was my 3 or 4th time so I guess they get worse. |
[QUOTE=Wastinglife;4927811]It's very good if you can sleep cuz if the withdrawal symptoms are worse, insomnia is gonna kick you in the butt. /QUOTE] In my past detox times I didn't sleep hardly any on the first night. Then bad dreams started on the 2nd night. It usually took me a week or so before I finally slept normally. I'm encouraged by the last night this time. Maybe it won't be so bad. But bad or not I'm going through. I've quit drinking!!! |
Fantastic!! It all starts with a Day 1!! Keep it going!! :) |
Keep it up beerbgone :) D |
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