Nobody ever said it would be easy
 

What a HORRID last 6 hours ive had, panic attack after panic attack, not full blown hyperventilating but still pretty darn bad, been depressed, thoughts racing through my mind like a damn race car!

Arrrrggg :headbange I have not had ONE alcoholic drink not ONE! nothing zero NADA!!

Not even looking for advice just venting and getting it outta my system.

Nobody said sobriety would be easy but I keep hearing it is worth it so no poison in my system today folks!

This shall pass, stay strong!

You are so awesome Chilledice! My anxiety is waaaaaaaaaaay less now that I have some sober time. I also have reduced the dosage of my depression medication. We are all different and heal at different stages. You are doing awesome!!

Just take a deep breathe and chill :) It WILL be worth it!

Thank you so much for your kind words :) Im just focusing on keeping my breathing under control and letting the thoughts of fear and panic pass.

Chille, you deserve Ice Cream!

It's not easy in the beginning but the end results are worth the effort. :)

Hang in there, Chilledice! You are doing well!:You_Rock_

Vent away! Sometimes it's the only thing that keeps me sane. Hang in there.

Hang in there!! You can do this!! :)