Today I am not going to drink I had a slip- but I think I've got it. After having so many good days under my belt I had just one. But today I'm not going to drink :) That's all I need to do. Just for today. |
Yep. That's all any of us have. One Day. |
Just make it to bed time!! keep pushing through!! :) |
You are hitting the nail right on the head PK. I now understand what "One Day At A Time" actually means. |
I have said that for a long time and I have just kept doing it. It's not forever it is just today. |
Just take it one day at a time :) |
Sometimes it's one hour, or 5 minutes, but if you break it down, it usually becomes manageable. For me, feeling like I was making the choice not to drink but still having the option to say "maybe in the future" did the trick. I was always putting off when I would drink again-still do as a matter of fact. "I'd love to drink at this party, but maybe next summer..." Whatever works. |
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