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Today I am not going to drink

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Old 05-15-2014, 09:11 AM
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Today I am not going to drink

I had a slip- but I think I've got it. After having so many good days under my belt I had just one.

But today I'm not going to drink

That's all I need to do.

Just for today.
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Old 05-15-2014, 09:16 AM
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Yep. That's all any of us have. One Day.
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Old 05-15-2014, 09:58 AM
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Just make it to bed time!! keep pushing through!!
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Old 05-15-2014, 10:15 AM
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You are hitting the nail right on the head PK.
I now understand what "One Day At A Time"
actually means.
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Old 05-15-2014, 10:18 AM
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I have said that for a long time and I have just kept doing it. It's not forever it is just today.
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Old 05-15-2014, 11:15 AM
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Just take it one day at a time
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Old 05-15-2014, 02:05 PM
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Sometimes it's one hour, or 5 minutes, but if you break it down, it usually becomes manageable. For me, feeling like I was making the choice not to drink but still having the option to say "maybe in the future" did the trick. I was always putting off when I would drink again-still do as a matter of fact.
"I'd love to drink at this party, but maybe next summer..." Whatever works.
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