H2o So I am 54 days sober today and I have been drinking nothing but water this past week. I drink bottle after bottle, and before all this I would drink soda or fake juice. Could my body be so dehydrated that I am drinking 4 to 5 liters of water a day? Is something wrong with me? |
None of us can know that Ach :) If you're concerned, maybe see a Dr? 'grats on the 54 days :) D |
As dee said you should speak to your doc if it concerns you. It is possible to upset some of the balance in your body by drinking too much water. I like to drink around 1.5l and around 5 cups of herbal tea a day. Most my diet is made up of raw veg/fruit juice but I don't count that as fluid. |
Hey congrats on 54 days, I am 54 days as well...A Happy dance for both of us. I would see your doc as well, I was pre diabetic, had no idea, only symptom was I was really thirsty. I am not saying that that is what is causing you to be thirsty just worth a check up. |
I drink around 6/7 liters of water a day but I ain't concerned....In my drinking days it would be 11/12 liters of beer a day....I know which is the best option now lol. |
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