H2o
H2o
So I am 54 days sober today and I have been drinking nothing but water this past week. I drink bottle after bottle, and before all this I would drink soda or fake juice. Could my body be so dehydrated that I am drinking 4 to 5 liters of water a day? Is something wrong with me?
As dee said you should speak to your doc if it concerns you.
It is possible to upset some of the balance in your body by drinking too much water.
I like to drink around 1.5l and around 5 cups of herbal tea a day.
Most my diet is made up of raw veg/fruit juice but I don't count that as fluid.
It is possible to upset some of the balance in your body by drinking too much water.
I like to drink around 1.5l and around 5 cups of herbal tea a day.
Most my diet is made up of raw veg/fruit juice but I don't count that as fluid.
Hey congrats on 54 days, I am 54 days as well...A Happy dance for both of us.
I would see your doc as well, I was pre diabetic, had no idea, only symptom was I was really thirsty.
I am not saying that that is what is causing you to be thirsty just worth a check up.
I would see your doc as well, I was pre diabetic, had no idea, only symptom was I was really thirsty.
I am not saying that that is what is causing you to be thirsty just worth a check up.
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