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-   -   Day 1 - Again (https://www.soberrecovery.com/forums/newcomers-recovery/164768-day-1-again.html)

ExNavyInHouston 12-20-2008 11:10 AM

Day 1 - Again
 
First Day - First Post.

I know this is a familiar thread, but it is my story.

I have been wrestling with my drinking since I was 15, when my mom dropped me off at the hospital in our small town to attend an AA Meeting.

I am now 45. I don't have a horrible bottom story, but I'm so tired of the self-loathing and the blackouts. My blackouts are coming on at lower and lower doses.

Like many of you, I had a childhood riddled with lots of reasons for why I drink, butI don't harbor resentment. I'm not even an angry guy. I'm just disappointed I let myself get to where I have have so many days where they start out so negative.

I am my worst critic, as I am sure many of you are too. The hangovers hurt more than ever, the guilt from driving home from the bar, the doctors telling me my various "numbers" could be caused from my drinking, and those blackouts have all brought me to the point where I am here.

I'm taking full responsibility for my actions. I own this situation and I don't blame anyone else for who I've become.

I have such high expectations of myself and every day I drink, which is (was) just about everyday I wake up telling myself this has to stop. I'm single, never had kids, no brothers or sisters, and only have my mother left - so my list of people to disappoint is small.

I have a history of "periods of sobriety" from one day to two years (in the early 90s). In 2006 I made it 6 months, including a trip on the scoot to Sturgis.

I'm not in any kind of denial, or trying any alcoholic tricks anymore on "managing" it myself.

However, something seems different this time. I'm older, wiser and have a lot more too lose these days. So I think I am telling you guys and myself the truth this time. Time will tell of course.

I have to start somewhere - so I am starting here today with you all.

I am a huge fan of the forum environment and this one is loaded with diversity and experience. As a former journalist/broadcaster/photographer for the Navy, I find it easy to write what's inside my head, even though it may not always be so easy for you guys to read.

I will make it through today - that I feel good about.

I'm a great guy, with a very fortunate life - it's time I start appreciating myself and putting more joy into it. I know what to do and how to do it - I just need to start doing it now.

Thank you all for being here.

bstt03 12-20-2008 12:19 PM

Welcome to SR! Glad you found us here. Keep reading and posting. You will find lots of support and information. And if anything, it will keep your mind off drinking. Oh I hear ya on the blackouts, I am the blackout Queen! Scary. Its really what made me realize how bad my problem was.

ExNavyInHouston 12-20-2008 01:07 PM

bstt03 -- thanks for the welcome.

I hate that feeling when you wake up and go run to see how you parked the car.

It's sounds humorous, but I always think I wasn't too bad if I backed in because that requires more skill.

I will be reading what you guys all say. I have learned by now it's good to have others involved in your sobriety.

I will give the F2F meetings some thought if I feel that need coming on. I am not the least bit prideful where I don't think I might need a meeting or a 100.

However, I have a feeling I am likely to engage in more discussion on here than in person right now.

For now I am carrying big ears and big eyes and taking everything all in.

StrongBird 12-20-2008 02:30 PM

Welcome! I'm feeling the same way -- I definitely need the meetings but I'm feeling "braver" about getting into discussions online right now. I'm glad you're here.

nogard 12-20-2008 02:31 PM

Welcome to SR :)

YaySartre 12-20-2008 03:20 PM

Welcome, ExNavy! Glad you're here, stay in touch. This forum is so resourceful, it's always open and somebody or something will always have words of support and wisdom.

The blackouts are really something, I relate quite a lot there. They're like hypoglycemic events to an insulin-dependent diabetic. In fact, many an insulin dependent-diabetic has been arrested for public intoxication when in fact, they were low. They don't remember it, they were possibly agitated during the episode, they say and do things they wouldn't otherwise mean to and usually hate hearing the gory details after they've stabilized. I think of blackouts like that.

If you don't drink, you can really expect the best of yourself to follow. Your passions can return, you won't devote so much time to caring for yourself post-hangover, and you'll feel so accomplished.

I'm new to this commitment myself, but we all need to know and see that we're worth it, and keep up the good work. I find that the Serenity Prayer helps me, and one of the best things I've read on the site today is to remember to use your pause button. It's there.

Keep checking in!

CarolD 12-20-2008 03:52 PM

Welcome to our recovery community...:wave:

I came on line in '92....already AA sober
and I find it's a tremendous supplement
to my face to face AA committment.

:laughing:...It does not have to be either or.

Glad you found us....:)

TryingSoHard 12-20-2008 03:54 PM

Welcome. :) Thanks for sharing, and I look forward to hearing more from you.

CarolD 12-20-2008 04:24 PM

Hi again....:)

You might find this info useful as you de tox

http://www.soberrecovery.com/forums/...at-we-did.html

The thread below it has exceprts from the book that convinced
me to quit....which I did not do with only AA
Please read that too.

Someone is here on SR 24/7....keep posting please...:yup:

ExNavyInHouston 12-20-2008 10:27 PM

Dammit -- I just woke up at midnight, after falling asleep watching a movie. I wanted when I woke up that Day 1 would be over. :)

I'm OK. My head is cloudy and there is some intense feeling in my brain area.

You know, I really hadn't thought much about the DETOX notion. Although, I drink almost everyday, recently I stopped for 4 Days as part of this deal called the Master Cleanse. I didn't do the cleanse with any regards to my drinking. Obviously, to do the cleanse right I had to cut out alcohol. During those 4 Days I don't remember having any withdrawal symptoms.

I admit that I was concentrating more on the hunger withdrawals. One thing, I didn't think I ever worried about what would I be like on the cleanse because of not drinking.

I will use this thread as a diary over the next week and I am a very honest and humble guy. I will certainly admit if low feelings or medical issues occur.

doorknob 12-20-2008 11:24 PM

Welcome, ExNavy. I dig your attitude! :)

Latte 12-20-2008 11:45 PM

Welcome to SR. This is an amazing place and a great place to start.

Spiritual Seeker 12-20-2008 11:56 PM

HAVE YOU GOT A SPONSOR YET ?
IN MY EXPERIENCE, IT WORKS IF YOU WORK IT.
gOOD lUCK TO YOU ON DAY 2

Kellye C 12-21-2008 02:04 AM


Originally Posted by ExNavyInHouston (Post 2030543)
I will give the F2F meetings some thought if I feel that need coming on. I am not the least bit prideful where I don't think I might need a meeting or a 100.

However, I have a feeling I am likely to engage in more discussion on here than in person right now.

Hi and welcome! If you change your mind and want to check out a meeting send me a PM. My husband and I are members of a group in Channelview that has lots of meetings times 7 days a week and we would consider it an honor to meet up with you! I have to warn you that we are a rowdy bunch lol!

Regardless of what you decide to do, hang in there one day at a time and keep posting here!

Take care,
Kellye

ExNavyInHouston 12-21-2008 02:17 AM

Thank you so much Kellye C ... right now I am going at this a different way. But before I fall back to my drinking ways I will make a meeting.

mxchaos 12-21-2008 02:24 AM

My last day one I learned alot and it was a great new beginning for me. Think about your last drink did it bring anything good? did it solve any of your problems? did it make you feel better? and remember just because it's day one again doesn't mean it's a bad thing.

living one day at a time sober is much better than drinking till you black out

tribal1969 12-21-2008 06:06 AM

welcome!

least 12-21-2008 06:10 AM

Welcome to a wonderful place for support. You can quit drinking - just don't drink today. One day at a time and you can get where you want to be!

chick3 12-21-2008 06:22 AM

Welcome! I am also new at this and find this site to be of great help! I am also going to meetings...one day at a time.


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