One Month Drunk Ended
 

Whew! Its over now - I started to get really worried that I would never be able to stop - today is day one of not drinking or smoking....I feel so exhausted..

yeah, I'm sure you do feel exausted, rest up.

Welcoem to SR and congrats :)

chamomile tea helps too if you get too nervous. I was also told to drink orange juice with Karo syrup to replace the carbs that alcohol used to give you. Best to you. this is day Three for me and I'm starting to feel human again!

Please consider seeing a doctor! Seriously.

And Welcome!

warrens

Thanks All!!
 

I really appreciate the responses - I am feeling better already after drinking a vanilla milkshake and taking a hot bath. The truth is that I am a binge drinker - I go at it full force until I literally fall apart - then I pick myself up and am ok for maybe a few months or a year..then it happens again. I need to seriously look at my patterns, my life. I am not into AA although I have nothing against it - it is just not for me. I used to go quite a bit a few years ago. Anyway - I am also attempting at quitting smoking because both my drinking and smoking went hand in hand. I am going to bed early tonight..

:praying

Welcome and best wishes! Sober Recovery has been a big part of my journey. A good place to be!

Congratulations on a great decision!! :) Welcome to SR

Matt

:wave:
Welcome to SR!