Progress not Perfection - I am very grateful today for what I've learned after a difficult phone call. There were aspects of it I could have managed better and there are parts of it I am pleased about. I am grateful for the knowledge of the wisdom 'progress not perfection' and for the choice I take not to delve now into overthinking introspection about the matter. -I am grateful that I have learnt that next time I want to take a moment to ask myself 'what do I want' before engaging with a person I find difficult and to remember that I actually I have the right and choice not to engage with someone at all if I choose. I forget about my own power sometimes and that's OK. -I am grateful for the sobering knowledge that just as a recovering addict knows that there are substances he/she cannot mange without causing themselves great harm, so too are there certain types of relationships for codependents. 'Do not taste, do not touch'. -I am grateful for a dinner out tonight with a valued friend. For laughter and and a safe place to be my true self. -I am grateful for the gorgeous golden sunshine today and for the cool breeze that soothed the heat for me. -I am grateful that I finally found a way back into this site after forgetting both my password and username for months. -I'm grateful that Vera is on the telly tonight. Rather brilliant. :D:herewego |
Welcome back, Shulamite! Great gratitude list. :) |
Vera, luv? That's good, pet. |
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