Need more gratitude in my life again :)

1. collecting music
2. its a sunny day
3. dehumidifiers
4. following your gut instinct
5. gig tonight

1. tom did me a massive favour today
2. gig on saturday
3. a cool front has come in
4. taking it easy
5. gym ball excercises for my back

1. its gonna be sunny the next few days
2. cool baths
3. relaxing on sofa
4. walking

1. sharing at aa
2.. walking around the garden
3. birds playing in cool evening
4. gig this saturday
5. faced bank

1. over 200 posts in thread
2. friend picked up his 1 year chip
3. playing quizes on tv
4. rachel is in good mood
5. rob picked up gear tonight for gig

Yay, Dan! :)

1. co-domol for cricked neck
2. going to festival this weekend
3. its going to be cooler his week
4. rachels red dress
5. recording drums this week

1. Grateful for progress ive made
2. Grateful for reading material that helps me
3. For bridging activities
4. That it didnt rain at festival
5. For love and hugs

Nice list, Dan. :)

1. For 'nest' ive made downstairs for my insomnia!
2. for relief after sharing at oa
3. prepping food for times in a fibro flare
4. compartmentalising problems and creating a limited time to think on it
5. knowing myself better everyday

1. Free music on spotify
2. Jimmys written new music for band
3. staying out of bitchyness and nastyness at aa, not my problem and i dont know or need to know the back story of the guy getting singled out. maybe justified, maybe not, who cares, not my business. i pray he doesnt start drinking because of it and also pray for the pack of wolves rounding on him. They're sick like me.
4. film and takeaway tonight
5. taking an interest in liam and giving him self esteem
4.

1. kate
2. memory foam
3. waking up in warm bed with clean sheets
4. had a good time swimming with rachel and kids

1. when you have gratitude theres no room for negativity
2. moving in with rachel soon
3. morning coffee
4. tapping for anxiety

Nice to see you back, Dan. :)

1. met a nice newcomer at OA
2. i might be out of control one minute, but i can choose to be in control the next
3. being in the present
4. gigs are back on in 2018
5. Jimmys ok after passing out in kitchen !

thanks Opi!

Welcome back Dan, it's good to see you :)

1. I did my first chair at AA
2. Joss is here playing minecraft
3. Got accepted to move into new house on 1sr May
4. My spirit animal

Wonderful, Dan!

Congrats on the new home. :)