I am grateful for the breathe in my lungs
I am grateful for my cats
I am grateful for my house
I am grateful for my husband
I am grateful that my 7 boys are brats
I am grateful for the grateful list
I am grateful that I'm not taking a dirt nap!

I am grateful for the contentment I felt this morning making a cabbage pork stew with NPR on in the background and my dog Jackson waiting patiently for scraps...short but sweet feeling.

My 5 item gratitude list.
 

I'm grateful that I got a 4 mile run in.
I'm grateful that my dog likes to go with me.
I'm grateful that I'm moving out of this dump of a city.
I'm grateful that my boyfriend is so supportive.
I'm grateful I haven't lost everything that I still have some friends and family.

There's my 5 for the day. This is a good practice.

I'm grateful that I woke up to Day 3 to find my two sweet cats sleeping next to me. I'm grateful that I was sober to recognize their unconditional love despite finding them annoying every morning I was hungover.

grateful for my spiritual vault

This morning I'm just grateful, I'm always grateful these days.

Grateful for less drama.

Grateful for having gotten one of the many pieces of wreckage of my former life cleaned up.
Grateful that a colleague said she liked working with me.
Grateful that my sponsor "suggested" I greet at yesterday's meeting.
Grateful that my former state is still fresh in my mind.

Grateful I am drinking my chai latter coffee while my dog chomps his food and the BBC discusses the news on my morning off. I am grateful I got the trash out before the garbage truck came. I am grateful the antique / vintage store a few blocks from me is having a 40% off sale that I plan on checking out later. Grateful some of my plants are doing well enough that i now need bigger pots to transplant them into...

When I drank, I ran out of clean coffee cups (let alone coffee), the dog ran out of food, the radio hurt my pounding head, the news was just another reason to drink, I stopped paying the trash pick up service and the bags of trash were thrown in a heap on the back deck (no lie) for months, the plants died, that antique store is a block from my liquor store and was another reason to load up on vodka... I never let myself run out of alcohol for fear of withdrawal despite the ruin around me.

I am SO grateful to remember what it was like then. :thanks

Grateful that I am doing pretty good on working through my personal to do list for the week. Life is not overwhelming at this moment.

I am grateful that I made it through Day ONE!

I am grateful that I am still a pain in the ass because as long as I am a pain in the ass it means I'm still alive.

Grateful for what I have learned, and the freedom that comes with accepting the lessons.

Grateful that SR and BBC are here when I can't sleep.

Grateful for the days when I feel like I am not making any headway. Because those days force me to work at not judging myself and beating myself up. I start to do that... and I have to make myself stop. Then I have to stay in that uncomfortable place of not meeting my expectations but not feeling ashamed by that. Very tough spot. But if I can sit with that spot, then maybe I can detach enough to either re evaluate my expectations or to look at what self defeating maneuver I am using to hold myself back. And do all that while still maintaining some self esteem. Quite the trick. Lol

Grateful if I don't go backward then I will eventually go forward.

Grateful that after cutting my antidepressant down a third, about two weeks now, I am getting used to it and am coping and concentrating OK, just with more effort. Grateful to adjust and also help lower my blood pressure in the process.

i am grateful for 89 days without a drink
im grateful that i met friends last night in a pub and didnt drink
im grateful that i didnt drink and say something offensive
im grateful that i woke up with a clear head ready for the day.
im grateful that i didnt wake up wondering what i might have done

grateful that i didnt wake up knowing what i have done! :e136:

Huh?
Grateful for solid sleep and a day off to drive down to barrier island to visit my daughter.

I am on Day 3 of being sober I'm grateful for today

Grateful I am having coffee and an English Muffin at home before work. I usually don't have coffee and food till I get to work.

Grateful for casual Fridays.

Grateful for sobriety and no headaches in the morning. No questionable texts, bad behavior, broken glass I didnt clean up, no running out of clean socks and underwear, no avoiding creditors calls....

Thank you God from saving me from the living hell of alcoholism.

Grateful that my dream about drinking wasn't real.
Grateful for March.
Grateful that I was able to tell someone from my drinking days "goodbye" yesterday and mean it.