"just let go of it"
I haven't posted for a long time. Even when I did post, I didn't often. But did read alot and now that I have a computor back, have been reading again.
I had a rough night on Saturday. Sunday I am out hiking with my hiking group and just couldn't seem to let go of it. Usually I get out in nature and within a short period of time can just let go and be myself and enjoy life until its time to go home. But yesterday, I couldn't. And there have been other times when I can't.
How do you "Just let go of it?"