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Suicidal-Read This First
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06-12-2003, 10:20 PM
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Morning Glory
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Join Date: Mar 2002
Location: CA
Posts: 10,681
Taira,
Thank you. That is a wonderful list. I've done all of the things on your list and it helps so much. Now occasionally I use the self talk to tell myself the anxiety will be gone soon.
Thank you for sharing this with us.
Hugs,
MG
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