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Old 06-12-2003, 10:20 PM
  # 20 (permalink)  
Morning Glory
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Join Date: Mar 2002
Location: CA
Posts: 10,681
Taira,

Thank you. That is a wonderful list. I've done all of the things on your list and it helps so much. Now occasionally I use the self talk to tell myself the anxiety will be gone soon.

Thank you for sharing this with us.

Hugs,
MG
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