Oh, that's wonderful that you are quitting again.
And you know, studies show most quitters who are successful have tried multiple times to quit. And with each time, we learn something to help us the next time!
One day at a time. Read the stickies and many of the posts have invaluable information.
We're here for you; you WILL have the support you need. And remember, change the behaviors! Smoking is 90% behavioral; 10% addiction. If you attack the behaviors, and change them to healthy ones, you'll have a much greater likelihood of staying quit.
Keep the quit and post before you puff!
Shalom!