Was wondering, reading through this thread, if drinking Celestial Seasonings tea would be a good alternative for sleep. My favorite is Tension Tamer Extra w/Valerian Root, but it's not in all stores. Sleepy Time is good too.
Anyone have experience with Valerian Root? A Chiropractor I saw recommended it as a natural relaxing agent. Works well.
Don't really trust M.D.'s all that much, and don't like taking meds, unless it's a last resort for a serious injury or something.
God Bless