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Being still.
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01-21-2024, 03:37 AM
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zenithboy88
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Join Date: Oct 2015
Location: west falls, ny
Posts: 604
Joe, just simply closing eyes and focusing on the "inside" light or simple sounds in the room is a great idea.
Tnx for that!
I too, have a problem with kicking my racing thoughts down a notch.
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