Ohhhh, you poor thing! First, go down to the bottom of this page to the right where it says Forum Jump...click on go which will bring you back to the front page of this forum...THEN:
On the main page of this Forum. At the top left, you'll see it read New Thread. Click on that. Put a title in the box, and then go down and type in your question or problem. You'll not have to wait too long for someone to jump in there. Be patient...we're all here to help one another.
Good Luck!