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Old 01-12-2023, 02:23 PM
  # 380 (permalink)  
FDL180922
Member
 
Join Date: Sep 2016
Location: Uk
Posts: 164
Evening all - nice to read everyone doing well.

I’ve decided I’m not going to count the days. I’m waking up and telling myself I won’t drink and trying to be mindful about the triggers to my drinking habits and what I can do instead of getting drunk.

this week I’ve focused on doing essentials when I get home from work and getting back out to do some exercise. It’s really helped especially with the insomnia.

feeling positive and proud I’ve made the decision to quit again .

wishing everyone well
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