Evening all - nice to read everyone doing well.
I’ve decided I’m not going to count the days. I’m waking up and telling myself I won’t drink and trying to be mindful about the triggers to my drinking habits and what I can do instead of getting drunk.
this week I’ve focused on doing essentials when I get home from work and getting back out to do some exercise. It’s really helped especially with the insomnia.
feeling positive and proud I’ve made the decision to quit again .
wishing everyone well