JSC.
. I have high B/P and I check it in the morning.
When I was drinking, it was really scary high in mornings, like 160/105.
Since I quit a month ago, it's been going down.
134/84 this morning.
It doesn't make me a triathlete,
But I probably won't stroke out today!
TC-,
That's an amazing amount of activity!
How heavy is that bag?
You may want to alternate shoulders to balance things out.
That's my Industrial Engineer schooling talking.
But I do bet that activity is releasing a lot of endorphins and bringing you lots of positive feelings.
Have a good day friends!