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Sleep issues
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01-05-2023, 04:27 AM
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AJ143143
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Join Date: Jul 2022
Posts: 526
Quote:
Originally Posted by
Cityboy
Since sobering up, I'm lucky to sleep passed 5:30 AM, but otherwise much better than before. Consuming sugar before bed throws it out of whack though.
. Oh maybe that’s it … I had sugar before bed last night
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