I am losing my mind. I have been sober for quite a few months. Since January 1st, I have not had any caffeine or any sugar in anything. Doing de-caf coffee, sugar-free candy, s-f ice cream, s-f oatmeal..you name it...its sugar free. I read a book entitled "Beyond of the Influence" and it talked about avoiding these foods so eventually my cravings will subside. But I am craving like a lunatic. Its not a mental craving, its pure physical. Help! Any suggestions?
Thanks
