I'm days away from having 6 months sober. My body and brain are still making positive changes. I did a health check up not too long ago. All of my bloodwork came back perfect and no signs of any organ damage. I drank daily for 20 years and very heavily since 2020. My memory is better than I can remember; I don't have to leave reminder notes for myself all the time. If I forget now, it's because I'm pushing 50.