Welcome AJ and FF! Congrats on day 1 FF
Lixie - way to stick up for yourself and students!
Peke - keep it going. You don’t want to go back to the misery of the binge cycle
I am checking in on Day 5. Haven’t slept well at all this week so I am feeling tired/stressed. I’m determined to check in tomorrow on day 6 though. I really wish I could exercise but foot/ankle injury won’t allow that. Meditation and reading will have to suffice as healthy distractions tonight.
Happy Friday all