I think you know that’s not true, AJ
It’s a horrible feeling, though, I’ll admit. It’s like having an insane itch and being told not to scratch it. But how long do these thoughts last, do you think? It’s probably a few minutes at the most. You mightn’t notice yet, but day 6 will be that tiny bit easier than day 1 was. That one drink will reset everything to day 1 levels. It does get easier, surprisingly so, after a couple of weeks. Keep it up, and well done.