Originally Posted by Anna

Yeah, sure, there are always reasons to drink. But, I think you know that exercising would be a lot more helpful. If you need motivation to exercise, can you join a gym or take a yoga class, something like that? You might enjoy exercising more with other people around. For me, I knew when I stopped drinking that I needed to find balance in my life quickly. I began taking long walks after supper and the benefits have been wonderful.