Yesterday no Pilates, lungs feel a bit heavy, but we chain sawed and fell a few trees, and cut up fallen ones and took pieces to the road where they will be picked up soon.
The stupid scale was thrown out, we did order a new one, but I do a clothing check and feel that’s more accurate than a scale. With a scale you can lose muscle, Which weighs less than fat, and the clothes fitting and mirror checking is a good way to see muscle tone, etc.
Anyway, re reading alcohol explained, the author is a GENIUS IMO.
Hopefully go up to lot before golf. High 71, no heat stroke for us.
LHW, hope your hubby recovers quickly.
James, let’s hear some meaty stuff. How’s the grandkids?
I miss KC, not able to go there this year.