Happy birthday Peke. 🌺
Many years ago, in rehab, there was similar practice. We had to look in the mirror each day and say to our ourselves, "I am a worthwhile person". I still find it difficult, though the longer I remain sober the more I tend to agree, and the easier it becomes.
I agree with Anna, in that alcoholism, addiction, does not happen if we love ourselves, and believe in our own self worth.
We can do that now Peke. "All together now......".
