Morning all. Hope all the February class are well and enjoying the benefits of being sober, even in these early days. My sleep is better, I am less anxious (although still a bit all the time) and I feel better in myself.
Today I'm going for a walk first thing, then pottering about with some 'domestic admin' 😉, including for the first time in 2022 some "garden administration" 😂. Both kids are disappearing off at 3:00 - one to their mums, the other to their mates. So an evening to myself (my partner is otherwise engaged). Once that would've been an invitation to drink to black out...today it's gonna be some nice food and something good on TV.
Love to you all