good evening everyone.
I actually slept a good bit today and feeling really good. Perhaps it was the amount of exercise I'm getting and my body was ready to sleep.
I had a good talk with my dad back at his place. I told him about the part-time position that I have and I also explained that he has to actually listen to me. I am talking but what I am saying isn't registering to him for whatever reason. I actually suggested that he travel somewhere warm for a few weeks so that he gets out of the cold and gets out of this condo. Perhaps a change of routine and warm weather would help him.
I transition from the outpatient program in the next week or so. I am currently at 75 days and happy with the progress I've made. There have been a few times where I could have broken and drowned myself in the bottle but I didn't. I know deep down inside where that eventually leads to and drinking would just make things 1000x worse.
hope everyone is doing well.