I'm now on day 10 and tonight is a real struggle, maybe because it's Friday? I don't know. Its so easy to cave in but I'll only let myself down and also my family, all my hard work gone. Do I want to go bk or forward? I know what I want to do and that's forward. We all know its bad for us but an end to an addiction has to start somewhere. We can do this K!! 😁