Panic attacks
It is almost 4am and I'm losing it right now.
i had a horrible situation at work where i felt vulnerable, and scared. Still cant get over it and i do not know how to deal with it. I feel like it might get me fired even though i feel like the victim.
my anxiety has been high lately and i had an unrelated panic attack last night too.
tonight i got sick 3 times in an hour, and no i havent been drinking.
Just need to get it off my chest.