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Breaking free from faults.
Our character defects hang on tenaciously because we secretly enjoy or need them. Gossip is an example of this problem. Most of us know that gossip is mean and malicious, yet we enjoy the spurious self-satisfaction and self-importance it gives us.
However, this feeling of self-satisfaction and self-importance is fleeting. When we engage in GOSSIP, we feel guilty, uneasy, and ashamed. We also know the fear of being gossiped about when our own backs are turned, because those who gossip will betray their friends.
Our search for real growth in sobriety should include wiliness to part company with gossip. We also should not permit ourselves to gossip indirectly; that is, by pretending to "understand" another person to induce them to share personal information, or by introducing a subject with the intention of having gossip shared with us. We can also help ourselves by turning away from gossipy news stories and magazines. We cannot grow mentally and spiritually by reading about the misbehavior and shortcomings of others.
Knowing that my true good is in keeping straight, I will go through this one day without engaging in gossip.
From the book Walk in Dry Places.