Originally Posted by Erratic

afternoon again x
lamb totally agree just have to take it a day at a time and yes my daughter knows how i am and actually helps me on a daily basis, she phones me up to make sure i have taken my tablet and she allways encourages me, she a darling and very grateful to have her xx there is so many books out there, im sure it will help u also xx ive read a couple of alcohol books x
citris have good meeing, i havent yet tried a smart meeting. good on u also staying sober.
I am kinda struggling today, went back to bed after posted earlier, so mainly been in my bed, but im up again trying to work through cravings, which is hell as i cant drink anyway lol. so thats a positive!
Might go and do my mood diary for a bit, see if that helps.



keeping close and great to see others awakening and joining in also

FF u go hun and get ur day 5 xx
Kitten hope u get some sleep x