Today I vow to keep the 5th precept and abstain from intoxicants. I dedicate the merit of my daily meditation to the end of addiction and suffering for all beings.
“Impermanence and selflessness are not negative aspect of life, but the very foundation on which life is built. Impermanence is the constant transformation of things. Without impermanence, there can be no life. Selflessness is the interdependent nature of all things. Without interdependence, nothing could exist.” - Thich Nhat Hanh.