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Old 08-07-2021, 08:38 PM
  # 37 (permalink)  
overforty
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Join Date: Apr 2016
Location: UK
Posts: 467
Low carb, low calorie intermittent fasting is working for me at the moment.
It really helps with alcohol cravings as well as food cravings.
I am an addict and can't have 'just one' of anything - so getting my sugar / carb cravings under control is important.
They're all linked for me and a carb binge leads to an alcohol binge and vice versa.
I'm only 12 days in but I feel so much better.
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